Okay, I know it’s been a while, but I’ve been so busy with the holiday season. Anyway, to start off my 2018, I’m doing a spiritual fast in lieu of doing new years resolutions. This fast requires me to eliminate all of the following: Meat, dairy products, oil, sugar, sweeteners, bread, pasta, white rice, coffee or juice. Basically, I’ll only be eating fruits, vegetables, legumes, nuts, whole grains, and water. I know that sounds intimidating, and trust me, I was scared out of my mind and didn’t think I could actually do this. But 2018 is a year for new challenges, right? So I’m going to do it!